Unfuck your brain

By Dr. Faith G. Harper, Faith G. Harper

Subjects: health, psychology, self help, amygdala, Traumatic experiences, limbic system, dbt, anger, trauma, self care, cbt, healing, ptsd, trauma healing, therapist, Popular works, depression, therapy, anxiety, empathy, Psychic trauma, wellness, Treatment, self growth, happiness, brain stem, psychiatry, loss, bullying, Mental health, Psychotherapy, cptsd, brain, sadness, fight or flight, awareness, mental health treatment, Stress management

Description: "Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--