Superhero therapy

By Janina Scarlet

Subjects: Depression in adolescence -- Popular works, Depression in adolescence, Anxiety -- Popular works, Psychotherapy, Emotions, juvenile literature, Anxiety, Teenagers -- Mental health, Popular works, Acceptance and commitment therapy, Psychic trauma in adolescence, Psychic trauma in adolescence -- Popular works, Teenagers, Psychotherapy, juvenile literature, Mental health, Acceptance and commitment therapy -- Popular works, Youth

Description: A dynamic introduction to ACT acceptance and commitment therapy combines the talents of a Center for Stress and Anxiety Management therapist and a well-known Marvel and DC Comics artist to share out-of-the-box recommendations for how teens can draw on their talents to navigate anxiety, depression and other personal challenges.