The Go Red for Women cookbook

By American Heart Association

Subjects: Heart diseases in women, Prevention, Low-cholesterol diet, Salt-free diet, Recipes, Diseases, Low-fat diet, Heart, Diet therapy

Description: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your health goals with recipes for guilt-free appetizers, dinners, and snacks for the whole family.