Fit2 fat 2fit

By Drew Manning

Subjects: Weight loss, Personal trainers, Reducing diets, Anecdotes, Physical fitness, Obesity

Description: The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey.