The tapping solution for weight loss & body confidence

By Jessica Ortner

Subjects: Weight loss, Women, Emotional Freedom Techniques, Acupuncture points, Body image, Body image in women, New York Times bestseller, Health and hygiene, Mind and body therapies, Stress (Psychology), HEALTH & FITNESS / Weight Loss, nyt:advice-how-to-and-miscellaneous=2014-06-29, Therapeutic use, Women, health and hygiene, HEALTH & FITNESS / Women's Health, Mind and body, Stress management

Description: Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight--no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there's a better option.