The way to a vibrant health

By Alexander Lowen

Subjects: Vitality, Bioenergetics, Bioenergetic psychotherapy, Exercise

Description: The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy.