The new! abs diet for women

By David Zinczenko

Subjects: Abdominal exercises, Weight loss, Reducing diets, Reducing exercises, Women, health and hygiene, Exercise, Physical fitness, Exercise for women

Description: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.