The new! abs diet for women

By David Zinczenko

Subjects: Women, health and hygiene, Weight loss, Abdominal exercises, Exercise, Reducing diets, Physical fitness, Reducing exercises, Exercise for women

Description: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.