365 Ways to Live Happy

By Meera Lester

Subjects: Prevention, Nonfiction, Nutritional aspects, Self-Improvement, Reproductive Medicine & Technology, Nutrition, Popular works, Aging, Personal Beauty, Exercise, MEDICAL

Description: Becoming happier is easier than you think! With this practical, hands-on guide to all things joyful, you'll find bliss out in no time. Learn how to lighten up—once and for all; work shorter and play longer; practice pleasing yourself first; attract more fun-friendly people; go from dull routine to dynamic lifestyle; master the pleasure principle; find meaning moment by moment; forgive, forget, and follow your bliss; reinvent your happy self, one day at a time! 365 Ways to Live Happy is all you need to be all you can be, happily!—starting now.