Food for thought

By Dhammadharo Bhikkhu

Subjects: Dharma (Buddhism), Buddhism, Meditation

Description: This book is an introduction to the Buddhist practice of training the heart. It is taken from the talks of Phra Ajaan Lee Dhammadharo, a teacher in the Thai forest tradition of meditation, and is called Food for Thought because it invites the reader to fill in the spaces suggested by the talks — to reflect on how the images and teachings they contain relate to one another and to one's own situation in life. (from the introduction)